Green Smoothie
If you fall under the category of "No to greens".... try this before you say a No next time. This is the perfect smoothie after a workout with your whey protein.
What you need-
6-8 leaves of Kale
6-8 leave of baby spinach (if using regular use less)
2-3 strawberries
1 spoon of Greek yoghurt
1/2 tsp of honey
Ice
Method-
In a blender,mix kale, spinach, strawberries, Greek yoghurt, honey and ice.
Optional- add your whey protein.
Serve cold.
Did I just change your mind on No to greens?
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